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Tony Ferguson
Hi my name is Nicolle
I have just started the Tony Ferguson Diet which basically is 2 meal replacement shakes and very low carb diet with high protein I was just wondering if anybody has done this and if they can give me any hints on food for dinners (or more interesting ones anyway) My husband has also started it so atleast now I have support I have to lose about 25kg and my husband 10 any advise would be appreciated thankyou
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