I am Bren and a lo carb success story in the making. I am still approx. 10-15 pounds from goal. Have been doing lo carb for over two years now and at this point cannot imagine every doing anything else. I started with the Atkins Diet and lost over 50 pounds. Moved on to the Curves plan as I now teach it and have lost over 15 pounds there. To make a long story short I went from a middle aged, morbidly obese, non-active person to who I am now.... a fitness instructor, no longer considered obese and as my husband say I am WAY too busy
! I now have normal blood pressure and meds are no longer a worry. Alot of other changes have happened in my 2 year journey, but that is for another day and another post.
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. I am still approx. 10-15 pounds from goal. Have been doing lo carb for over two years now and at this point cannot imagine every doing anything else. I started with the Atkins Diet and lost over 50 pounds. Moved on to the Curves plan as I now teach it and have lost over 15 pounds there. To make a long story short I went from a middle aged, morbidly obese, non-active person to who I am now.... a fitness instructor, no longer considered obese and as my husband say I am WAY too busy
! I now have normal blood pressure and meds are no longer a worry. Alot of other changes have happened in my 2 year journey, but that is for another day and another post.
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