Mock Deviled Eggs

Contains 1 Zone Block(s)


1/8 cup drained low-fat cottage cheese (1/2 block protein)
1 egg white (1/2 block protein)
1 t. mustard
1 t. light mayonnaise (1 block fat)
Low sodium soy sauce, to taste
Dill or other favorite herbs to taste
1/2 apple or orange (1 block carbohydrate) served on the side



In a food processor, blend the cottage cheese, mustard, mayonnaise, and herbs. To serve, peel a boiled egg, cut in half, discard yolk and spread with filling.

For a snack, use 1 egg white, spread with 1/8 cup of the cottage cheese mixture. Or make it two blocks with two egg whites and 1/4 cup of cottage cheese.

For a party, make as many as you want. Just remember 1/4 cup cottage cheese equals one block; 2 egg whites equals one block. For a buffet, melon slices might make a nice carbohydrate companion.

__________________

wow this recipe is still here huh?

__________________
sw 159 cw 107 gw 120
hit goal 3/5/05

Yep, still here and waiting for ya Heidi! So ..... when are you going to try it out and report back for us?

__________________

This sounds more involved than making the real thing! Has anyone tried it out?

__________________

Marge

I haven't. I keep hoping that maybe some Zone people will come and let us know if they've tried it.

But so far, we don't have any.

__________________