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| Centurions For members with 100+ lbs to lose. |
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#1
04-13-2006, 08:36 AM
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Hi
After our small vacation with the board down, Just wanted to check in and say HI
and see how everyone is doing. sandi
__________________
“What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others.”      
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#2
04-13-2006, 09:51 AM
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Re: Hi
Hi right back at you!
Kathy
__________________
 Restart 214 CW 199 Goal 150  Start photo 277 Current photo 205 Proud member of the New Year's Resolution Challenge! 214/199/170 29 pounds to go!
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#3
04-13-2006, 12:42 PM
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Re: Hi
Hi ladies! Having a good day today -- this morning, I broke the 60-lb lost line!! I'm so excited.
Since I've been eating more (still VERY low carb, little more protein, lots more fat -- primarily olive oil, almond oil, and avocado) and doing some light exercising in the morning to get going (still do a "real" workout in afternoon/early eveneing), my weight has started consistently going down. AND the scale I use (Health-o-Meter) says that my body fat is going down and my lean body mass is going up!!  
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#4
04-13-2006, 12:42 PM
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Re: Hi
Hi ladies! Having a good day today -- this morning, I broke the 60-lb lost line!! I'm so excited.
Since I've been eating more (still VERY low carb, little more protein, lots more fat -- primarily olive oil, almond oil, and avocado) and doing some light exercising in the morning to get going (still do a "real" workout in afternoon/early eveneing), my weight has started consistently going down. AND the scale I use (Health-o-Meter) says that my body fat is going down and my lean body mass is going up!!
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#6
04-13-2006, 03:25 PM
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Re: Hi
HI Sarah
Way to go!!!!!!! Time to take another picture!!! sandi
__________________
“What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others.”
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