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#1
09-04-2006, 08:35 PM
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Hi, I'm new.
Hello everyone. I just wanted to introduce myself. Three years ago I managed to lose 72 lbs on Atkins. It was the best weight loss program I'd been on. My body definitely responds best to a low-carb lifestyle. But something happened and I went off it. I gained back 62 of those pounds.
Sometime this past spring I'd had enough and went back to following Atkins. I've managed to lose 49 of the pounds I gained back (yay!). 13 more pounds and I'll be where I left off.  On Thursday I'm going to be starting something different ... Dr. Bernstein's Diet. It's a low-carb, low-fat, medically supervised way of eating. I'm hoping this will be my last attempt to getting the weight off once and for all. 
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#2
09-05-2006, 04:15 AM
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Re: Hi, I'm new.
Welcome to the board Debby, the support you will get here is second to none. Take a bit of time out to browse the place, the information here is priceless and will help you in your goal.
Good luck. Rich
__________________
Atkins since November 30th 2003 
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