Alright- Who's doing what these days?! Sound off!

Brook · #1 11-09-2007, 05:24 PM

So many ways to accomplish our fitness goals!

So? Who's doing what?

Sound off!!

Me? Well, I'm doing Jazzercise 5 days a week. Karate twice a week, and I do one video at home a week (On Fridays cuz there's no Jazzercise class). Sundays I do this: NOTHING. LOL

I've committed to 1400 minutes of exercise for the month of November and am just about 31% of the way there already!

So? Whatcha doin?

Rick · #2 11-09-2007, 05:28 PM

Hmmm, well I've got this great treadmill.... you think I should take the boxes off and start using it?

Brook · #3 11-09-2007, 05:53 PM

It ain't gonna run itself, Rick.

Rick · #4 11-09-2007, 06:10 PM

Well, actually... it will... but it won't do me much good that way! Yeah... I know, I really should get moving again. Maybe this board opening back up again will push me to it.

I know, I shouldn't need that encouragement, but it all helps.

**Bren** · #5 11-10-2007, 06:03 AM

STEP ON THE TREADMILL RICK! lol lol lol.

Well heck, ya all know what I do.........CURVES CURVES CURVES!

Work seven shifts a week. Four days a week strenght training on the circuit the other three more cardio. Weeeellll.........fact of the matter is I do something constantly there.

Oh and Brook............YOU MADE ME START THIS EXERCISE STUFF!!!!!!
Let's see...... four and a half years ago! Pat yourself on the back!!

Rick · #6 11-10-2007, 03:16 PM

Ok, ok.... I get the point.

Actually, I've been doing a good deal of walking outdoors, but with the cooler weather setting in, it's time to get it plugged back in, and take the boxes off...

I had a short period of time below 200 and I want/need to get back there, and beyond.

Rick · #7 11-12-2007, 06:31 PM

All right..... Did a mile (all uphill outside in the rain tonight), then did 3 more miles on the treadmill this evening. So, my butt got moving.... hey, it's a start.

**Bren** · #8 11-13-2007, 10:23 AM

Quote:

Originally Posted by Rick

All right..... Did a mile (all uphill outside in the rain tonight), then did 3 more miles on the treadmill this evening. So, my butt got moving.... hey, it's a start.

you go Rick!

What is on the agenda for today??

Rick · #9 11-13-2007, 05:46 PM

4 more miles outside today... my truck is in the shop, so if I wanted to go anywhere I had to walk... Did that instead of the treadmill. Not a bad day.

Brook · #10 11-13-2007, 06:14 PM

Good for you, Rick!!

Now..did you get that treadmill cleaned off yet?!!

Rick · #11 11-13-2007, 06:19 PM

Quote:

Originally Posted by Brook

Good for you, Rick!!

Now..did you get that treadmill cleaned off yet?!!

See post #7!!

Brook · #12 11-15-2007, 06:08 AM

Quote:

Originally Posted by Rick

See post #7!!

Yeah. I saw it - and it still didn't answer my question!

And guess what!

I was approached by my class instructors. They asked me to strongly consider getting certified to become a Jazzercise instructor. I think I might do it!

Rick · #13 11-15-2007, 07:15 PM

Quote:

Originally Posted by Brook

Yeah. I saw it - and it still didn't answer my question!

And guess what!

I was approached by my class instructors. They asked me to strongly consider getting certified to become a Jazzercise instructor. I think I might do it!

So, you think I could do 3 miles on the treadmill without cleaning it off? Well, I have to admit, that would have made for a better workout, jumping over the boxes.... but yeah, I got it cleaned off, and have used it a couple of times now, along with walking outside. Colder outside tonight, so it was 4 miles of treadmill time...

Congrats on the offer to do the jazzercise instruction! Go for it!!!!

Rick · #14 11-27-2007, 09:15 PM

So, what.... did everyone quit already? It's been too quiet here.....

I've been ok over the holidays, though work has been more agony than exercise has. A bit of travel, but at least I've been getting outside and getting in some walking, even if not on the treadmill. I'll be back at that soon though, I promise.

Anyone else?

LibertyJen · #15 02-09-2008, 03:31 PM

I am primarily doing ZUMBA! I am taking three classes a week ... with the goal of also doing two classes of YOGA. I got a new PILATES DVD for Christmas (has five short ten minute workouts you can do in any order or to stack). I have not yet tried 'em out ... but this week I will!

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